Lindsey Steensma, INHC, MBA

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Hi, I’m Lindsey - founder of Embodied Woman LLC, holistic coach, and someone who has walked through the fire and found her way home.

My journey hasn’t been easy. I’ve experienced anxiety, depression, and suicidal ideation. I’ve felt overwhelming loneliness and believed at times that I was unlovable or too different to truly belong. I’ve moved through deep grief, especially after losing my mom. I’ve felt the weight of rage and despair-and I know how heavy it can be.

In time, I turned inward. I committed to doing the inner work: reconnecting to myself, exploring my shadow, and learning to meet my emotions with compassion.

I found tools that help me navigate intense emotions. I learned practices that regulate my nervous system. I create a life that actually feels like mine - rooted in truth, boundaries, and authenticity.

Now, I guide others through their own healing and reclamation. I know how isolating the path can feel and you don’t have to do it alone.

I’m here to walk with you as you come home to yourself - gently, powerfully, and at your own pace.

If you’re navigating grief, emotional overwhelm, or trying to reclaim the parts of yourself you’ve abandoned-I see you, I honor you, and I’m here to support you every step of the way.